24-2 South Korea Citizen Yoga Program [Autumn Vibes] [요즘가을] Inside Flow Yoga with Master Soonja Song
Автор: Dr.Shin's Korean Class
Загружено: 2024-09-29
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2024 South Korea Citizen Yoga Program
[Autumn Vibes] [요즘 가을] Inside Flow Yoga with Yoga Master Soonja Song
Hosted by Chuncheon Leisure Taekwondo Organizing Committee, South Korea
On September 28, 2024, at Ediya Cafe by Uiam Lake.
Yoga instruction by Yoga Master Soonja Song from [Yoga Veda].
With gentle music,
We flow together, like yoga-holics.
Stretch your fingers, stretch your toes,
Feel your body and mind as one, who knows?
A clear, bright autumn day awakes,
Soft waves ripple across Uiam Lake.
A gentle breeze drifts over the water,
These simple moments are what matter.
Reflecting on body and mind through yoga,
Feeling refreshed today, like a sip of soda.
[What is Inside Flow Yoga?]
Inside Flow Yoga synchronizes yoga movements and breathing with music.
Just like the flow of water, the movements connect naturally.
It’s a modern style of yoga.
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