24-3 South Korea Citizen Yoga Program[Autumn Vibes] [요즘 가을] Inside Flow Yoga with Master Soonja Song
Автор: Dr.Shin's Korean Class
Загружено: 2024-10-05
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2024 South Korea Citizen Yoga Program
[Autumn Vibes] [요즘 가을] Inside Flow Yoga with Master Soonja Song
Hosted by Chuncheon Leisure Taekwondo Organizing Committee, South Korea
On October 5, 2024, at Soul Roastery
Yoga instruction by Master Song Soonja from [Yoga Veda].
In the crisp autumn air,
With the warm sun shining fair.
Gazing up high,
Through the pine leaves to the sky,
As clear as the heavens above,
I reflect on my body and soul with love.
I surrender myself to Inside Flow,
Letting my energy rise and grow.
My body and mind begin to thrive,
Feeling fully alive.
Even in the cool breeze, I sweat,
This moment, a gift I’ll never forget.
I feel the essence of life in my veins,
Grateful for this day that remains.
[What is Inside Flow Yoga?]
Inside Flow Yoga synchronizes yoga movements and breathing with music.
Just like the flow of water, the movements connect naturally.
It’s a modern style of yoga.
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