یوگای صبحگاهی - روز سوم - ۳۰ دقیقه

تمرین صبحگاهی روز سوم برای دیتاکس، و پاکسازی بدن. حتما سری ویدیو‌مبتدی رو‌انجام بدید و بعد با این سری تمرین کنید

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I hope you enjoy this practice, and don’t forget to ❤️SUBSCRIBE 🙏❤️ to my channel to help me produce these videos and make Yoga free for everyone.
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Elnaz Yoga 360 - Disclaimer
All content and media on this youtube channel are not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. By participating in this exercise, you agree that you do at your own risk, and agree to release or discharge Elnaz Yoga 360 from any claims arising out of Elnaz Yoga 360’s negligence