Food As Medicine - Emily Hannah
Автор: Matt Blanco
Загружено: 2025-12-12
Просмотров: 18
Watch the full episode here: • Initiations into Remembrance - Emily Hannah
Modern nutrition reduces food to calories and numbers, but the body doesn’t heal through math. In this clip, we explore food as medicine through intuitive eating, la dieta, and embodied nourishment. We discuss why counting calories is a psychological trap, how eating local and seasonal food sharpens the senses, and why minerals are the foundation of real health, restoring trust in hunger, satiety, and the body’s innate intelligence.
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