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Parkour BASICS: Speed vault tutorial
Автор: Alexandr Zhurkov
Загружено: 2016-09-02
Просмотров: 978
Описание:
#3 lesson for beginners in Parkour and Freerunning.
Speed vault - is one of the efficient elements in parkour. Really useful to overcome obstacles without losing speed. During this lessons you will see step-by-step progressions and learn how to do this element in different situations.
The video includes:
• Detailed explanation
• Slowmotion
• Exercises
• POV perspective
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