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15 MIN ABS GAUNTLET - NO REPEATS (Follow Along Workout)
Автор: Never Stop Improving
Загружено: 2020-05-11
Просмотров: 1997
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Today's challenge: 15 minutes of pure abs exercises with no repeated movements. I call it The Ab Gauntlet.
On your first run through, try to do all of the movements as prescribed, and when you absolutely cannot continue, dial it down to the scaled back versions of the exercises, which are available for each and every movement.
If you make it all the way to the end, leave a 'too easy' in the comments section.
DISCLAIMER: It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise program, you agree that you do so at your own risk.
#sixpack #abs #workout
NEVER STOP IMPROVING!
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