No, 1 Stretching and Warming up at home
Автор: Shun Gym
Загружено: 2022-07-05
Просмотров: 3712
This video is for gymnasts have no training at gym but still want to be in shape.
Do this 3 to 5 times a week and start training strong !!
Do this then start your conditioning after !! Good luck !!
I wanna be a better coach and I hope more gymnasts get chance and be happy with improving in Gymnastics.
I share videos to improve my coaching skills and hopefully that helps people who love Gymnastics.
Anyone can learn Gymnastics wherever and whenever !!
Let's make Gymnastics more exciting !!
体操をもっと楽しく！
Japanese coach who travels world to learn & coach gymnastics
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