WALK&TONE Full Body Burn || Take 2300 Steps At Home || NO Jumping / NO repeat
Автор: Sharona's Hill
Загружено: 2022-01-28
Просмотров: 27966
21min Full Body Blast Walking Workout at home! NO Jumping / NO repeat and take around 2300 steps! 30sec walking 30sec exercise + Cooldown
#walkingworkout
I counted the steps myself, going on my pace. so depending on your pace, the step counter might be different!
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5MIN Warm-up: • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN DO AFTER EVERY WORK...
CONTINUE DANCING/WALKING:
TAKE A 1000 STEPS IN 6MIN: • 6min POWER Walking Workout || 1000 steps A...
GREATEST SHOWMAN DANCE WORKOUT: • Видео
MAMMA MIA WALKING WORKOUT: • Видео
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