Pushed to the Limit | 5 Hour Brick & Saucony London 10km | Ironman Episode 5
Автор: Gregor MacDonald
Загружено: 2025-07-13
Просмотров: 1897
WE ARE BACK BABY - AN ACTION PACKED WEEK.
Welcome to Episode 5 of Road to Ironman Tallinn, Estonia.
What a time to be alive - started well, with some solid sessions in the bank alongside a packed schedule of travelling and working.
The weekend was always looming, with a huge brick session on Saturday planned for 4.5 hours on the bike into a 10km run.
This was honestly the hardest session of the whole prep so far, the heat and pushing the power on the bike zapped me, rendering me useless on the run leg. A hobble to the finish.
Sunday presented it's own challenge, with a place secured already at the Saucony London 10km. I made the decision to take it easy, and bumped into an old friend in the pen who I helped pace.
A thoroughly busy week, with some great work at intensity.
But for now, I need a day off. And some sleep.
Cheers team, always appreciate the support.
love u x
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