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Charles Atlas Journey - the Upper Back
Автор: Lionquest Exercise
Загружено: 2021-07-21
Просмотров: 23210
Описание:
Self Resistance exercises for the upper in the Charles Atlas mode.
For more information on Charles Atlas go to https://www.charlesatlas.com/
To find John Peterson's books go to https://bronzebowpublishing.com/
Disclaimer: This channel discusses alternative style exercise and exercise for healthy aging which means strength, mobility and endurance. Follow all doctor's recommendations. We are all different in how we respond to diet and exercise. You are responsible for your own well being and any exercise you attempt.
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