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My Morning Mobility Routine | Daily Stretch to Wake Up Your Body
Автор: Bailey
Загружено: 2025-07-03
Просмотров: 17968
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Hello everyone! Today's video is a step into my morning routine and some of the exercises and stretches I do each morning before I start my day.
Disclaimer: As always moderate as needed and consult your Dr or PT before attempting. Stay healthy and stay stretching ❤️ -B
Also if anyone is interested I stream games on twitch now! You can find me at twitch.tv/harthole
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