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Pull-ups a Push-ups | Grandpa is stronger then the YN’s !
Автор: Dready FIT
Загружено: 2025-09-30
Просмотров: 52
Описание:
Calisthenics Training
In-Out Pull-ups x 12
Decline Push-ups x 15
Total of 12 Sets
IG: @dready_fit
Email: [email protected]
If you are new to calisthenics and lack experience, I provide calisthenics routines to improve your knowledge and skills. I have routines for beginners and advanced athletes. Dm me on IG: @dready_fit or email me at [email protected]
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