How men can have stronger erections and last longer

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What foods can men eat to have a stronger erection? What is the average time a man lasts in bed? What should a man do so that he can "last longer" in bed?

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Disclaimer: I am not a doctor or medical professional. I am a certified sex educator. The information I share in my videos is based on my professional education, my own personal experience and the experience I have through working with my clients. Pain with intercourse is an indication that something is wrong. Pain with intercourse should not be tolerated. Please seek medical advice first to rule out any medical conditions or physical abnormalities before applying the steps that I share in my videos.

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