Why You’ll NEVER Keep Fat Off Until You Fix Your Liver!

If you’ve ever lost weight only to watch it pile right back on, your liver is almost always the reason why. Every fat cell is more than just stored energy, it’s a vault that traps toxins from food, water, plastics, and pesticides. When you burn fat, those toxins flood into your bloodstream, and if your liver is clogged, it can’t keep up. Instead of leaving your body, they get shoved right back into new fat cells, creating the frustrating rebound cycle that makes it feel impossible to keep weight off.

In this video, I’ll uncover the hidden connection between liver health and stubborn weight gain. You’ll learn how toxic overload slows your metabolism, disrupts hormones, and fuels fatty liver disease.

More importantly, I’ll walk you through the three phases of my liver detox and the exact nutrients, foods, and habits that power each step—so you can unclog your liver, flush out toxins, and finally make fat loss permanent.

From antioxidant-rich foods like lemons, beets, and artichokes, to key nutrients like B vitamins, NAC, milk thistle, and choline, I'll give you the tools you need at each stage of the detox to reset your body and help your liver function properly.

This isn’t about quick fixes or fad diets. It’s about repairing the most important fat-burning organ in your body so you can protect your liver, lose weight, and keep it off for good.

KEY MOMENTS:
0:00 - The weight loss rebounding cycle
0:44 - Why Fat Keeps Coming Back
4:15 - Liver Detox: The Secret to Fat Loss
5:03 - Phase 1
7:40 - Phase 2
10:09 - Pase 3
13:11 - My Liver Cleanse

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor and Doctor of Natural Medicine in North Carolina, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.