AK79 Intermediate Vinyasa Yoga Class For Stress Anxiety Level 2 Abs
Автор: Ali Kamenova | Strength Density Training™
Загружено: 2014-01-24
Просмотров: 77025
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AK79 Intermediate Level 2-3 Yoga class, Meditation, Tibetan Singing bowl,
Tree pose balancing, toe hold side plank, warrior one two three, planks toe touches, toe hold forward bend, tow hold coming up to a standing balance, a strong abs sequence at the end, baddha konasana during the final relaxation, cultivate gratitude
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