Why Poor Sleep Is Dangerous — Neend ke Bina Kaunse Diseases Hoti Hai?
Автор: Healthy Life Podcast
Загружено: 2026-01-06
Просмотров: 1
Why Poor Sleep Is Dangerous — Neend ke Bina Kaunse Diseases Hoti Hai?
Poor sleep (neend ki kami) se kaunse diseases ho sakte hain — heart disease, diabetes, brain problems aur mental health issues. Is short video me jaaniye key symptoms, risk factors aur simple prevention tips.
Watch till end — like, subscribe aur bell icon dabaana na bhoolein for more health tips.
#PoorSleep #SleepDeprivation #Neend
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