35 Min Walking with Weights Workout for Guaranteed Fat Loss

Join my 6-week belly fat fix program: https://briansyuki.com/

🔥 Ready to burn fat faster and sculpt lean muscle? This 35 Min Walking with Weights Workout is the perfect low-impact cardio and strength combo to help you torch calories, tone your body, and stay consistent. Whether you're a beginner or returning to fitness, this total body session makes it easy to push your limits without hurting your joints. No jumping. No pressure. Just simple, effective movement.

In this walking with weights routine, we’ll alternate brisk walking steps with light dumbbell moves to boost your metabolism, strengthen your arms and core, and keep your heart rate elevated. The steady pace ensures you're burning fat throughout the entire session — and the added resistance helps you firm up stubborn areas like the belly, arms, and back.

✅ You’ll love this if you want:

A joint-friendly workout that’s still challenging

Full-body toning with minimal equipment

A fun, energizing way to stay active daily

All you need is a pair of light dumbbells (1–5kg) or even water bottles to get started. Don’t underestimate the power of walking with weights — it’s one of the most underrated fat-loss tools when done consistently!

💪 Let’s walk, sweat, and sculpt your dream body — one step at a time. Press play and let’s do this together!

👉 For faster results, join my 6-Week Belly Fat Fix program — where clients drop inches, boost energy, and stay motivated for life!

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