Stretches for Your Glutes with Dr. Melissa!
Автор: Oakland Chiropractors
Загружено: 2024-07-10
Просмотров: 80
Are you feeling tightness in your glutes? It's time to give some attention to those powerful muscles! Watch Dr. Melissa, a renowned expert, as she shares her valuable tips on stretching the gluteus medius and minimus. These smaller glute muscles are crucial in stabilizing your hips and can often be a hidden source of lower back and hip pain.
Dr. Melissa will guide you through each #stretch, showing you how to safely and effectively relieve tension and enhance your #mobility. Whether you’re an athlete, a weekend warrior, or just looking to improve your comfort, these stretches are for you!
Say goodbye to stress and hello to relief!
To Book an Appointment:
https://www.oaklandlifechiro.com
(510) 394-5035
5330 College Avenue, Suite 210
Oakland, CA 94618
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