Square Passing Drill for a Central Player

Square Passing Drill for a Central Player

Chapters:
0:00 - Introduction
0:04 - Phase 1
2:32 - Phase 2
5:25 - Phase 3

Phase 1 - The player at the beginning of the exercise passes to the player in the middle of the mannequins, the ball is passed to the player on the right side, who passes the ball to the player at the top of the exercise, to the opposite side and then back to the beginning to restart the exercise. Repeat the exercise in both directions.

Phase 2 - The player at the beginning of the exercise passes to the player in the middle of the mannequins, the ball is passed to the player on the right side, who passes the ball back to the player in the middle, and then the ball is passed to the top of the exercise where the player at the top plays a 1-2 with the player on the right, before passing the ball to the player on the left and back to the beginning. Repeat the exercise in both directions.

Phase 3 - The player at the beginning of the exercise passes the ball to the player in the middle of the mannequins, who turns and directly passes to the player at the top of the exercise. This player sets the ball back for a 1-2 to the player who has ran from the red marker on the right and then the ball is played to the player on the left of the exercise. This time, the last player to receive the ball passes the ball to the coach for a 1-2 before restarting the exercise. Repeat the exercise in both directions.