How to Measure Shoulder Internal Rotation

Welcome to the Performance Therapy Assessment Series — a deep dive into the principles, process, and practical applications behind how I assess athletes through the lens of Performance Therapy.

With 15 years of experience across the NBA, WNBA, MLS, and NWSL, I’ve developed an integrated approach that blends sports rehab, performance training, and sports science. These videos are designed to help you, whether you're a physical therapist, strength coach, athletic trainer, or an active adult, better understand how to evaluate movement, identify limiting factors, and create plans that truly make an impact.

Throughout this series, I apply my 3P Model (Principles, Process, Plans) to walk you through real assessments—step by step. You’ll learn how to bridge the gap between rehab and performance using objective testing, practical insights, and evidence-based strategies.

📲 Follow Along on Instagram for daily insights and behind-the-scenes content:
  / adam.loiacono  

🌐 Explore More Educational Content on performance, rehab, and training at:
https://www.AdamLoiacono.com

🎓 Join the Performance Therapy Mentorship — a 12-week online program built for professionals who want to master the gray space between rehab and performance:
https://www.adamloiacono.com/mentorship