Pilates Full Body Workout 30 Min No equipment | Day 10
Автор: Life Full of Zest
Загружено: 2022-10-30
Просмотров: 1027
Enjoy this Hip Opening Pilates Workout | 30-Minute Full Body | Day 8 |
This mat class requires no equipment and can be done in the comfort of your own home.
Level: Intermediate-Advanced
Equipment: Mat
Time: 200 min
Focus: Core
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Please note that by choosing to watch these videos and performing these exercises, you consent to performing these exercises at your own risk. Life Full of Zest is not liable for any injury obtained from doing these exercises.
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