Feeling Insecure Despite Your Success? Here's What's Really Going On │The Anxiety Therapist
Автор: The Anxiety Therapist
Загружено: 2025-05-21
Просмотров: 68
Why do you still feel insecure despite your success? 🧠 In this video, I unpack what’s really going on when you feel insecure even though you know you're competent. We’ll break down the disconnect between your logical brain and your emotional brain and how old conditioning, perfectionism, and unresolved emotional patterns keep self-doubt alive long after you've achieved success.
I also introduce how Internal Family Systems (IFS) can help you identify the insecure “parts” that still react from past wounds, even when your rational self knows you’re more than capable. If you're stuck in that familiar anxiety loop of "I should feel confident by now," this video will help you understand why you don’t and how to shift it.
✅ You’ll learn:
Why high-achievers still feel like frauds
How your emotional brain overrides logic
What actually helps you feel safe, not just successful
📌 Watch this if you’ve been struggling with feeling insecure despite your success and want more than surface-level advice. This is where we go deeper. No fluff. No toxic positivity. Just real insight you can use.
00:11 Intro
00:49 Logical Brain vs. Emotional Brain
2:02 Internal Family System (IFS)
3:34 Why This Happens (and Why You're Not Broken)
4:17 What Do You Do About It?
6:17 Final Thoughts
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#Insecurity #EmotionalBrain #LogicalBrain #InternalFamilySystems #IFS #ImposterSyndrome #SelfDoubt #TraumaHealing #InnerCritic #EmotionalHealth #TherapistTips #HighAchievers #MentalHealth #PsychologyExplained #TheAnxietyTherapist
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