We tried to run the Fastest Known Time (Mole Gap Trail FKT Part 2)
Автор: JOG ON with Harry Morgan
Загружено: 2021-10-25
Просмотров: 13585
Chris from @HereWeAreRunning recently invited me to join him in an attempt to run the fastest known time (FKT) for the Mole Gap Trail out and back, an off road route between Leatherhead and Dorking totalling just over 18km in length. I agreed. Having failed once, we returned to take it on once more and finally get the FKT for this amazing trail run.
To see PART 1 and our first attempt: • We Tried To Run The Fastest Known Time | P...
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Video Chapters:
00:00 Opening
00:10 Driving to meet Chris
00:21 Explanation of FKT for Mole Gap Trail
00:53 Starting the Fastest Known Time attempt
01:19 1km mark
01:59 Entering the woods
02:33 First of the hills
02:45 Grass section
02:56 The corner where we went wrong before
03:24 Finally on pace for the record
04:14 Making goof progress, fields and bridge
04:34 The previous record
04:54 6km mark
05:04 Running through Denbies Wine Estate
05:39 Running into Dorking
06:04 Halfway turnaround in Dorking
06:34 9.56km Mark
06:40 Climbing back out of Dorking
06:47 Running back through Denbies Wine Estate
06:58 12km Mark
07:06 Back over the bridge
07:18 12.66km Mark
07:35 Discussion about our FKT goal
08:05 Beginning to suffer
08:27 15km Mark
08:42 10 miles run
08:58 Entering Leatherhead
09:12 Final push to complete the FKT
09:34 Completing the Mole Gap Trail out and back
10:00 Summary
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