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30 Min P.ball Workout - Lower Body Strength
Автор: Pvolve
Загружено: 2023-06-02
Просмотров: 54675
Описание:
Sculpt and tone with this low-impact workout designed to build lower body strength by firing up the outer glutes and strengthening the quads. This is the first in an 8-part series featuring the P.ball, our innovative signature piece of equipment that can give you a full body workout (and even strengthen your pelvic floor).
Get started with the Pvolve Method for free today: https://www.pvolve.com/?utm_medium=so...
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