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BodySculpt Express 25-minute Workout with Amy
Автор: Studio McGraw (studiomcgraw)
Загружено: 2020-04-01
Просмотров: 382
Описание:
A full body workout in just 25 minutes including warmup and cool down. Effectively work your cardiovascular system, build muscular strength and balance, and strengthen your core.
I'm a certified fitness instructor through AFAA, Silver Sneakers, LA Fitness, and Les Mills. I've been instructing for 10 years and I'm passionate about giving people of all ages and fitness levels a workout that will inspire, educate, and help them meet their fitness goals.
Subscribe to our channel and follow the playlist "Fitness with Amy" for more!
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