15 MINUTE VIBRATION PLATE WORKOUT | COMPLETE AT HOME ABS CIRCUIT
Автор: Naomi | Fitness
Загружено: 2024-09-15
Просмотров: 5186
Vibration Plate | @WeightWorldEU | Discount Code | WWNAOMIWW
Join in with me for my 15 minute at home vibration plate abs workout! You will sure feel your core burn by the end of this workout.
5 EXERCISES
Plank Hold
Plank Shoulder Taps
Crunches
Diagonal Crunches
Mountain Climbers
3 ROUNDS | LET'S GO!
NAOMI | FITNESS
Instagram: www.instagram.com/naomi.tfitness
Music | https://ncs.io
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