FEEL GOOD PILATES / Pilates for when you’re feeling unmotivated/at home Pilates workout/no equipment
Автор: LEIA PILATES
Загружено: 2026-01-23
Просмотров: 35
Hello everyone, I hope you’re having a great day! So grateful that you’re here ♥️
This is the calm music version, if you prefer more upbeat music that video has been uploaded just before this one.
This is a full body pilates workout that is beginner friendly so if you’re feeling unmotivated, give this a try and hopefully you’ll feel much better afterwards.
If you need to take breaks or modify any of the exercises thats okay! Go at your own pace and be proud that you chose to move your body today 🫶🏻
Follow along with me to tone your body. Like and subscribe for more follow along Pilates workouts.
Thank you so much for working out with me today.
Leia x
🎶 music : https://share.epidemicsound.com/dq8ep0
Disclaimer:
I am just sharing my personal workouts, if you experience any pain or discomfort during this workout you should stop immediately. By using this video and performing any of the exercises you do so at your own risk. You understand and agree that LEIA PILATES will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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