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Remedial Pilates: Plantar Fasciitis - Stretches & Exercises
Автор: Sarah Hardy Pilates
Загружено: 2018-11-17
Просмотров: 23982
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A few useful stretches if you suffer from Plantar Fasciitis or if you want to prevent it returning. These include calf stretches which indirectly affect the sole of the foot and therefore are vital to include in any treatment for Plantar Fasciitis. Sarah Hardy is a Sports Therapist and experienced Pilates Instructor.
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![How To Fix Plantar Fasciitis Pain [You’re Doing It Wrong]](https://image.4k-video.ru/id-video/BQOJa9o-j8g)
