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Junior Athlete Strength Session - Core

Автор: Brisbane All Star Cheerleading

Загружено: 2022-01-30

Просмотров: 28

Описание:

This cheer specific strength session is for our junior athletes! Coach Max and Lilly will take you through a thorough warm up and the core session together in this video. Make sure you have a safe area of space to complete this workout.

Be sure to follow us on Instagram and Facebook @brisbaneallstarcheerleading !

Disclaimer: Watching this video does not form a professional relationship or constitute receiving professional advice. Consulting with a professional is the best course of action rather than relying only on the video. Use and do so at your own risk - by participating in any activities in relation to the video you understand it is the responsibility of the viewer and not the video creator.

Junior Athlete Strength Session - Core

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Welcome to Flipside Circus!

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