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6 min SPEED SKIPPING WORKOUT // RUN IN PLACE // no tricks
Автор: sarahjumprope
Загружено: 2025-06-20
Просмотров: 1222
Описание:
A quick workout to improve your speed skills and endurance ♥︎
I use a beaded rope for this workout, but it works just as well with speed balls/ropeless ropes, a weighted or pvc rope.
(Anzeige) Learn to skip and many tricks with my app https://www.floubele.com/
#jumpropeworkout #skippingworkout
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