Yogurt Is Destroying Your Gut (And They’ve Known It for Years) - Dr Jason Fung
Автор: Fast 2 Fit
Загружено: 2025-12-28
Просмотров: 337
🦠 Yogurt is supposed to be healthy… but could it be destroying your gut? In this video, we reveal shocking truths about yogurt, probiotics, and gut health that most people don’t know. From hidden sugars to misleading labels, you’ll learn why not all yogurt is as gut-friendly as it seems and how to make smarter choices for your digestive system.
✅ What you’ll discover in this video:
The surprising science behind yogurt and gut bacteria
How processed yogurts can harm your digestive balance
Which types of yogurt are actually beneficial
Better alternatives for a healthy gut
Tips to avoid common mistakes and get the most out of probiotics
If you care about your gut health, digestion, or overall wellness, this is a must-watch!
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💬 Comment below: “Do you eat yogurt every day?”
#GutHealth #YogurtFacts #Probiotics #DigestiveHealth #NutritionTruth #HealthyLiving
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