Understanding Depression with a Smile: Dr. Kashika Jain's Journey

Hello Ji, Namaste Dooston Bharti TV Podcast Mein Aapka Fir Se Swagat Hai!

इस Engaging Episode में, हम Dr. Kashika Jain के साथ बैठकर Mental Health और Well-being को In Depth में Discuss करेंगे। वह Depression, Negative Thoughts और Mental Cleansing जैसे Important Mental Health Topics पर चर्चा करती हैं। Dr. Kashika Family के Support के Importance, Real और Situational Depression के बीच अंतर, और Criticism को कैसे Handle करते है, इन Aspects पर भी Detail मैं बात करेंगी। वह BDD (Body Dysmorphic Disorder), Plastic Surgeries, OCD (Obsessive Compulsive Disorder), Denial, और Therapies पर भी चर्चा करती नज़र आएंगी, साथ ही यह भी बताएंगी कि वह अपनी कई Responsibilities को कैसे Manage करती हैं। इसके अलावा, हम Bharti Singh के OCD होने के Interesting Question पर भी बात करेंगे और Dr. Kashika की Therapy Sessions के दौरान हुई एक मजेदार घटना के बारे में सुनते हैं। अंत में, एक Gripping Khatron Ke Khiladi Incident को भी याद करते हुए उन्होंने Claustrophobia और Anxiety से कैसे Deal कियाथा वो भी बताएंगी।

Dr. Kashika Jain से बात करने के लिए Information भी Explain की गई है।

Yeh Episode Professional Guidance, Personal Experiences, Aur Mental Health Se Related Practical Information Ka Ek Unique Blend Hai।

#drkashikajain #bhartisingh #harshlimbachiya #lolpodcast #podcast

TIMESTAMPS:

(00:00) - Precap
(00:33) - Introduction
(02.28) - Work of Dr. Kashika Jain
(04:05) - Depression, Negative Thoughts & Mental Cleansing
(15:01) - Importance of Family
(20:10) - Difference Between Real vs. Situational Depression
(26:55) - Handling Criticism, BDD Disorders & Plastic Surgeries
(34:14) - OCD (Obsessive-Compulsive Disorder), Denial & Therapies
(52:02) - How to Contact & Reach Dr. Kashika Jain?
(54:03) - Does Bharti Singh Have OCD?
(01:01:20) - How Does Dr. Kashika Jain Manage Everything?
(01:06:09) - Funny Encounters During Sessions
(01:12:05) - KKK Incident (Claustrophobia & Anxiety)
(01:14:31) - End Note
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To connect with Dr Kashika:

Websites: https://www.drkashikajain.com
Youtube Channel:    / @drkashikajainpsychologist  
Instagram Link:   / drkashikajain_psychologist  

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Quick TV, led by Bharti Singh and Haarsh Limbachiya, is a YouTube IP production company revolutionizing digital content. Their captivating and life-changing content blends humour, insight, and inspiration. Explore their transformative videos on YouTube for entertainment and insightful content that leaves a lasting impact.

Created By : Haarsh Limbachiya
Produced By : Quick TV
Featuring : Dr. Kashika Jain
Host : Bharti Singh & Haarsh Limbachiya
Director : Abhinav Kaushik
DOP : Prince Solanki
Sound: Gautam Kumar
Edit : Rajkumar Mahto & Aditya Singh