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Service Cup 2025 Workout 1
Автор: BGReedy
Загружено: 2025-09-21
Просмотров: 49
Описание:
21-15-9-9
Thrusters 95#
Lateral Burpees Over Bar
Probably could have gotten a better score since I just PR’d my 1RM Back Squat (305) about 5 minutes before, but I’m very happy with how the thrusters felt going into the workout but I fell off pretty quickly, I was hoping for around 8 minutes. Again, I’m very pleased overall despite my time.
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