Caring for Parents and Kids? 5 Challenges of the Sandwich Generation in Retirement

Top 5 Challenges of the Sandwich Generation – How to Cope and Thrive
Are you caught between aging parents and adult children—emotionally, financially, and physically? Welcome to the sandwich generation. In this heartfelt episode of Retirement Unmasked, Michael and April unpack the top 5 challenges facing millions of adults in their 50s and 60s—and share real-life strategies to cope, connect, and thrive.
💬 Topics Covered:
1️⃣ Emotional strain & caregiver burnout
2️⃣ Financial pressure & retirement setbacks
3️⃣ Time crunch & role overload
4️⃣ Career sacrifices & delayed retirement
5️⃣ Identity shifts & relationship stress
From setting boundaries and practicing self-care to navigating tough money conversations and redefining retirement goals, this episode offers practical advice and emotional support for anyone feeling the squeeze.
Whether you're helping a parent with declining health or supporting adult children with chronic illness, you're not alone. Join the conversation, share your story, and let’s build a community of resilience and compassion.
👇 Drop a comment: What’s your biggest challenge in this season?
What’s your go-to stress reliever?
🔔 Like, subscribe, and share with someone who needs encouragement today.
💛 You deserve peace, purpose, and joy—even in the middle of it all.
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