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How I Got Rid of Tenosynovitis | Fixing Climber Finger Pain
Автор: Tommy Segovia
Загружено: 2024-07-13
Просмотров: 16718
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▶ This Episode
Hey guys, I wanted to share some of my experiences and thoughts on things that contribute to finger pain and what I believe is tenosynovitis. I've had tweaky painful fingers for most of my time spent as a climber and only recently have I felt like I've really started to understand and get a handle on things.
▶ Time Stamps
Essential Foundations 3:36
Niche Cause #1 11:14
Niche Cause #2 13:45
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