2025 THE RACE SEOUL 21K HALF MARATHON | 더레이스서울 21K 하프마라톤 | 382th Running (4/6/2025)

BEGINNER RUNNING VLOG

Injured (3/16)
IT Band Syndrome

2025 THE RACE SEOUL 21K
2025 더 레이스 서울 21K 하프코스

382th Run
4 / 06 / 2025 at 8:15 AM
Distance - 21.13 km
Time - 2:12:20
Pace - 6'16"/km
Speed - 9.6 kph
Cadence - 173 spm
Heart Rate - 141 bpm
Weight - 73.0kg
Height - 173 cm
Age - 46

Watch - Apple Watch Ultra 2 & Garmin Forerunner 265
Camera - GoPro Hero 13 Black & Chest Mount (chesty)
Shoes - Adidas Adizero Adios Pro 3 (270km)

Instagram -   / jyp_501  
Strava -   / strava  
Garmin Connect - RunningEveryday JYP
Nike Run Club - RunningEveryday JYP

1st - 3/14/2024 at 5:48 AM | 1.28km | 7'02" | 78kg
2nd - 3/15/2024 at 6:02 AM | 2.47km | 7'02" | 77.8kg
3rd - 3/18/2024 at 5:28 AM | 2.49km | 7'38"
4th - 3/19/2024 at 5:21 AM | 2.50km | 7'23" | 75.6kg
5th - 3/20/2024 at 5:51 AM | 2.53km | 7'33" | 75.2kg
6th - 3/21/2024 at 5:51 AM | 2.64km | 7'06" | 74.2kg
7th - 3/22/2024 at 5:47 AM | 2.72km | 7'00" | 74.4kg
8th - 3/24/2024 at 5:48 AM | 2.74km | 7'13" | 75.7kg
9th - 3/25/2024 at 5:55 AM | 3.13km | 6'59" | 75.5kg
10th - 3/27/2024 at 5:43 AM | 3.07km | 6'44" | 75.5kg
11th - 3/28/2024 at 5:50 AM | 3.06km | 6'51" | 76.2kg

I'm not running to live long.
I run to love myself.

#CantHurtMe #MiracleMorning #Motivation #halfmarathon #halfmarathontraining #marathontraining #2025더레이스서울21K