Umeboshi 101: The Japanese Superfood with Surprising Benefits for Longevity

This tiny Japanese pickled plum may look simple... but it’s packed with incredible health benefits. From boosting digestion to fighting fatigue, umeboshi has been cherished for centuries as a powerful wellness remedy in Japan. Find out what makes umeboshi so special and how you can use it in your daily life. (Massage Monday 738)

#antiaging #japanesefood #superfood #longevity #healthyfood

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Disclaimer: Yasuko Kawamura is not a medical doctor. Information Yasuko Kawamura provides during her presentations is for informational and educational purposes only. This content is not intended to be a substitute for a professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a therapist-client relationship. The statements made about specific products, exercise or massage are not intended to diagnose, treat, cure or prevent disease or symptoms. Yasuko Kawamura recommends that you consult your physician regarding the applicability of any of the recommendations and follow all safety instructions before beginning any exercise or massage. Yasuko Kawamura assumes no responsibility or liability for any errors or omissions in the content provided. When participating in any of this exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.