FRUITS STORY ABOUT ADVANTANGES FOR OUR BODY

100 fruits and their key health benefits for the body 🍎🍌🍇 — from vitamins to disease-fighting properties.
Common Fruits

Apple – Rich in fiber, supports heart health.

Banana – Provides energy, aids digestion.

Orange – High in vitamin C, boosts immunity.

Grapes – Antioxidants support heart and brain health.

Pear – Aids digestion and hydration.

Peach – Promotes skin and eye health.

Plum – Improves bone and heart health.

Cherry – Reduces inflammation and supports sleep.

Strawberry – Boosts immunity and skin health.

Blueberry – Enhances memory and fights aging.

🍊 Citrus & Tropical Fruits

Lemon – Detoxifies body and improves digestion.

Lime – Strengthens immunity and promotes skin health.

Pineapple – Anti-inflammatory and aids digestion.

Mango – Supports vision and immunity.

Papaya – Aids digestion and promotes glowing skin.

Guava – Rich in vitamin C and fiber.

Kiwi – Improves digestion and immunity.

Lychee – Boosts vitamin C and blood circulation.

Passion Fruit – Enhances sleep and skin health.

Dragon Fruit – Rich in antioxidants and iron.

its a cartoon story and animation about 100 fruits and advantages for our body so let's EAT FRUIT WHAT GOOD FOR OUR BODY KEEP HEALTHY and dont forget
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