Fit Model Debut: 2 weeks out || Meals, Full Leg Day, Prep Updates & a NEW GYM!
Автор: Samantha Runshaw
Загружено: 2025-04-26
Просмотров: 281
Join me for a full leg day on my last 2 weeks of prep before stepping on stage in my first fit model competition. Sharing my 3 favorite meals, updates from my coach, the mental struggles I'm facing & giving a full review of a new gym in my area.
------------------------------------------------------------------------------------------------------------------------
Interested in becoming a client? Apply below!
https://www.strengthbysami.com/bookin...
------------------------------------------------------------------------------------------------------------------------
Stay Connected!
Insta Buisness: / strengthbysami
Insta Personal: / samantharunshaw
The Female Hustle Podcast / thefemalehustle.podcast
TikTok: https://www.tiktok.com/@samirunshaw.r...
Email: [email protected]
Amazon Products: https://www.amazon.com/shop/samimarie...
------------------------------------------------------------------------------------------------------------------------
If you want to stay up to date on all things training, nutrition, competing or just living a healthy lifestyle. Be sure to give this video a Thumbs up & SUBSCRIBE so you don't miss any videos or updates! (:
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![[LIVE] Zdelegalizować PiS. Eliza Michalik i Jan Piński na żywo](https://ricktube.ru/thumbnail/qNtVzUjAV6I/mqdefault.jpg)
