Quads Opening Workout | Yoga For Hip Flexors | Anmol Singh

Namaste🙏
Welcome to AYS Gurukulam (Yoga With Anmol Singh)
📞Contact no : +919693207421

Now We are Available both ONLINE & OFFLINE(Rishikesh)…!
🛑Join us for:
✔yoga teacher training course-YTTC (online/offline)
✔ Monthly practice (online/offline)
✔ Drop in class (online/offline)
✔ Personal classes (online/offline)
✔ Therapies & Healings Sessions (offline)
✔ Training of Sound healing, Marma therapy, Pranic healing, Acupressure, Reflexology etc…(online/offline)
🛑For more info, feel free to contact us:
contact & links given below:-
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✓Online Yoga Class Details:-
Fee Structure:-
•For one to one (individual class):- 20$/class.
•For Group class :- 105$/month & 10$/class

Group Class Timings:-
•Morning Shift - Indian Time ( IST)
6:00 AM - 7:00 AM,
9:00AM - 10:00AM
10:30 AM - 11:30 AM,

•Evening Shift - Indian Time (IST)
4:00 PM - 5:00 PM
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✓Offline Yoga Class Details:-
Place :- Street no. 28, Garhi Maychak, Rishikesh, Uttarakhand, india
Fee Structure:-
•For one to one (individual class):-1000 rs/class
•Group advance practice:- 5000 rs/ month
•Drop-in Class :- 500 rs/ class
( Note :- Group class will start 1st Day of every month. In advance yoga classes you will have great opportunity to learn everything about asana, alignments and various advance yoga postures.)
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✓Details of YTTC Course:-

We also run YTTC (Certified International yoga teacher training courses) 200 Hours, 300 Hours.
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•Salient Features of our Yoga Classes:-
✓Beginners to Advance Asanas Practice
✓Pranayam Practices
✓Meditation Sessions(All types)
✓Yoga Therapy based Sessions
✓Concept of Yogic Diet
✓Shatkarma Practice
✓Yoga & Alternative Therapies (Marma, Acupressure, Reflexology, Naturopathy, Sound healing, Pranic healing, Crystal healing etc.
(Feel free to contact us for more details)
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•Membership link:-

YouTube:    / @yogarshianmol  

✓Feel free to join us on other social media through the given links:-

•WhatsApp :- https://wa.me/919693207421
•Facebook Page :-   / yogawithanmolsingh  
•Facebook :-   / anmolbarhiya  
•Telegram :- https://t.me/YogaWithAnmolSingh
•Instagram :-   / yoga_with_anmol_singh  
•website :- https://www.yogawithanmolsingh.com/
•Email ID:- [email protected]

#YogaWithAnmol
#YogaInRishikesh
#AnmolYoga