How Magnesium Improves Your General Health

Physical therapist Margaret Martin interviews Dr. Carolyn Dean on the role of magnesium in your general health.

0:00 Introduction
0:59 Why is magnesium deficiency so prevalent?
2:38 Why isn’t magnesium deficiency more well known?
4:24 Will the Ionized Magnesium test be available in the near future?
5:14 Is there a link between magnesium deficiency and anxiety and depression?
7:01 Are other nutrients also required for magnesium to be effective?
9:24 Relationship between levels of calcium and magnesium
11:51 Do you know if doctors graduating today have any more training in nutrition and mineral deficiencies?
13:15 What are the best kinds of magnesium does Dr. Dean recommend?
16:47 Best time of day to take magnesium?
17:35 Can you take too much magnesium? Should you be careful mixing magnesium with other minerals?
18:26 Calcium and magnesium: risks of too much calcium
21:31 General recommendations on magnesium and health

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Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.