Back Pain Relief (NOT STRETCHING) | Pandiculation is Best

There is a powerful secret out there to resolve low back pain that does not involve stretching. It’s called PANDICULATION!

Despite widespread thinking that stretching is the answer to tight muscles, most of the time it is not.

Learn why stretching does not make sense and take back control over your back muscles and move towards pain-free movement.

Explore this practice daily or throughout your day to support a shift towards safety and a parasympathetic response in your body away from sympathetic dominance (fight/flight).

👉 Watch our FREE MASTERCLASS and discover "Why Somatics is the Solution to Rebalance your Nervous System and Relieve Pain" - https://www.resolvepainguru.com/maste...

More:
Website: https://www.resolvepainguru.com/
Instagram: @resolvepainguru
Facebook: Resolve Pain Guru

Disclaimer: The owners and operators of Resolve Pain Guru Inc. (the “Owners”) provide courses and videos for demonstration and informational purposes only. It does not constitute professional advice or opinion in relation to any specific person or their particular condition or needs. The courses and videos are not a substitute for medical attention, examination, diagnosis or treatment. Course and video content, and other information available via this website (the “Content”) are protected by copyright. Reproducing, distributing, or otherwise exploiting any Content, without the written permission of the Owners, is strictly prohibited. As a condition of use, you agree to release the Owners from all liabilities and damages arising from your use of the Website or the Content. You will also indemnify and hold harmless the Owners from any claims, losses, judgments, damages, and expenses resulting, in any way, from your use of the Website or the Content. You understand that you are partaking in Resolve Pain Guru Inc. educational programs and videos on your own accord and that results vary. You have consulted a medical professional and been cleared for activity. You understand that you have purchased an exclusive, non-transferable license/membership to use courses, videos and content for personal, non-commercial purposes. Resolve Pain Guru Inc. retains all proprietary rights to the data, images, and content on its courses, video offerings on https://www.resolvepainguru.com and http://digital.resolvepainguru.com.

#resolvepainguru
#somayoga
#somatics
#rebalanceyournervoussystem
#ipandiculate
#mindbodyhealing