Unexplained Pain? Change it with Somatic Tracking | 5 Min Practice (PRT)

Pain Reprocessing Therapy (PRT) uses a set of practices to address neuroplastic pain "pain without a structural cause".

Neuroplastic Pain is pain that arise from the brain's misinterpretation of healthy signals coming from the body. can be addressed using Somatic Tracking, which increases feelings of safety for your primitive brain teaching you how to move into positive sensations reinforcing safety.

Remember, pain is a danger signal to let you know that your nervous system does not feel safe. Anything that reinforces feelings of danger, threat, hypervigilance, worry all increase pain. Learnign Somatic Tracking is a practice of exposing your awareness to pain sensations without fear. As you do this over time, your brain no longer creates a fear response. This process DOES NOT HAPPEN OVERNIGHT.

👉 Watch our FREE MASTERCLASS and discover "Why Somatics is the Solution to Rebalance your Nervous System and Relieve Pain" - https://www.resolvepainguru.com/maste...

More:
Website: https://www.resolvepainguru.com/
Instagram: @resolvepainguru
Facebook: Resolve Pain Guru

Disclaimer: The owners and operators of Resolve Pain Guru Inc. (the “Owners”) provide courses and videos for demonstration and informational purposes only. It does not constitute professional advice or opinion in relation to any specific person or their particular condition or needs. The courses and videos are not a substitute for medical attention, examination, diagnosis or treatment. Course and video content, and other information available via this website (the “Content”) are protected by copyright. Reproducing, distributing, or otherwise exploiting any Content, without the written permission of the Owners, is strictly prohibited. As a condition of use, you agree to release the Owners from all liabilities and damages arising from your use of the Website or the Content. You will also indemnify and hold harmless the Owners from any claims, losses, judgments, damages, and expenses resulting, in any way, from your use of the Website or the Content. You understand that you are partaking in Resolve Pain Guru Inc. educational programs and videos on your own accord and that results vary. You have consulted a medical professional and been cleared for activity. You understand that you have purchased an exclusive, non-transferable license/membership to use courses, videos and content for personal, non-commercial purposes. Resolve Pain Guru Inc. retains all proprietary rights to the data, images, and content on its courses, video offerings on https://www.resolvepainguru.com and http://digital.resolvepainguru.com.

#resolvepainguru
#somayoga
#somatics
#rebalanceyournervoussystem
#ipandiculate
#mindbodyhealing