कब्जियतबाट कसरी बच्ने? | The Rashmi Session
Автор: The Rashmi Session
Загружено: 2025-10-10
Просмотров: 82
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Welcome to the next episode of The Rashmi Session! 🌿
In this episode, Rashmi shares powerful yoga poses and breathing techniques that help relieve constipation naturally. Learn how simple daily yoga practice can improve your digestion, gut health, and promote a clean, light, and energetic body.
🧘♀️ Follow along with Rashmi’s guided session to:
Stimulate your digestive system
Reduce bloating and discomfort
Restore balance through mindful breathing
✨ Don’t forget to like, share, and subscribe for more health-focused yoga episodes every week!
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