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Workout Wednesday: Rachel Schneider Slaughters Mile Repeats
Автор: FloTrack
Загружено: 2019-09-04
Просмотров: 27226
Описание:
Watch our full interview with Rachel Schneider: https://bit.ly/2m09j7S
FloTrack caught up with Team USA member Rachel Schneider before she went to Europe for the USA vs Europe meet in Belarus.
AM Workout:
6xMile w/ 90 sec rest
Splits: 5:18/5:18/5:19/5:19/5:18/5:16
PM Workout: (Not Filmed)
4xMile w/ 90 sec rest
Splits: 5:19/5:18/5:18/5:15
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