I went VEGAN for a week and THIS happened. (TRANSFORMATION + everything i ate)

sophomore year episode 14: i went vegan for a week?!! this was another really fun challenge to spice up my life! like, comment, subscribe even, and enjoy!
~OPEN FOR MORE~
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If you're new here, hi! My name is Christina and I'm a sophomore at Duke University probably studying Statistics, Biology and I&E. Subscribe for vids about college, lifestyle, food, fitness, productivity, vlogs, and honestly anything that comes to mind. Thanks so much for watching :)

Subscribe: https://bit.ly/3sV2jab​​​​
stay updated on my life : @christina.yoh (  / christina.yoh​​​​  )
what i eat and cook: @a.runners.fuel
my workouts: @christinayohfitness
I'm always down to answer questions/just have convos!

music creds:
Music by Savannah King - Honey To A Bee - https://thmatc.co/?l=3E4B96B4
Music by Clueless Kit - Oroville - https://thmatc.co/?l=78760AC6
Music by Visceral Beats - Get Close - https://thmatc.co/?l=43A0FEFA
Music by Animus Volt - Kalypso - https://thmatc.co/?l=A10C3CC2

(rough) Time Stamps:
0:00 - 0:55: Intro
0:55 - 2:49: First Meals
2:49-6:08: Grocery Shopping + Haul
6:08 - 7:56: Day 2
7:56 -11:15: Meal Prep + Cooking
11:15-16:13: More Eating!
16:14 - 20:10: Reflections + Recap
20:10 - 22:40: Physical Transformation