One Year on Semaglutide Changed My Life...

✨ After a full year on semaglutide, Jenny is back with a new update sharing her one year transformation and everything she has learned along the way. She began this journey at 310 pounds and is now 76 pounds down. In this video she reflects on how this GLP 1 medication transformed her relationship with food and supported the lifestyle changes that helped her lose weight and keep it off. From building healthier habits to rediscovering what makes her feel strong and confident, this final episode covers everything she learned during her year long weight loss journey.

If you are researching semaglutide results, Ozempic weight loss, Wegovy progress, or real long term GLP 1 transformations, this video gives you a full look at what twelve months on medication can actually look like. Jenny shares her weekly and monthly changes, her honest struggles, her mindset shift around eating, and how she built an active lifestyle that supported consistent fat loss. This is a must watch for anyone looking for true weight loss before and after results, or wanting to know what happens during a full year on a medically guided weight loss journey.

Whether you are considering starting semaglutide, are already on your own GLP 1 journey, or simply want realistic weight loss motivation, this video breaks down the real progress, the non scale wins, and the quality of life improvements that made the biggest difference for her at the one year mark.

Timestamps:
00:00 My 1 Year Semaglutide Weight Loss Journey
00:19 Traveling While on Semaglutide at 6 Months
02:00 Mindset And Dedication
03:50 Calorie Deficit
05:05 Travel Wins
06:08 Diet Motivation
06:34 Hitting My Lowest Weight in 5 Years
06:58 My Birthday at 8 Months on Semaglutide
09:32 9 Months on Semaglutide
11:45 How Weight Loss Changed the Way I Shop
14:06 Gym Routine
15:15 Non-Scale Progress
16:18 Gym Consistency
18:35 Feeling Confident
19:16 My 1 Year Semaglutide Recap and Reflections
24:27 Thank You For Watching

#weightloss #semaglutide #semaglutidejourney #glp1