How Capoeira + Comedy Saved My Life (and how it can help you get unlocked)
Автор: Arnold Baldé - Capoeira Comedian
Загружено: 2026-01-20
Просмотров: 56
Feeling stuck, overwhelmed, or just down? I was there too—stuttering, depressed, and searching for a way out. In this video, I share the simple (but powerful) solution that saved my life: movement + play + laughter.
00:00 Intro: When you're stuck and your mind won't shut up
00:10 The key: Movement & play (handstands, games, fun!)
00:40 Real talk: How Capoeira saved me from depression & stuttering
01:20 Comedy as my secret weapon
01:50 The conclusion: Embracing my playful, joyful, genuine self
02:00 This channel's mission: Capoeira + comedy + real stories
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Instagram: / arnoldbalde
#Capoeira #Comedy #MentalHealth #GetUnstuck #PlayfulHealing #ArnoldBalde #CapoeiraComedian
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