The 1-4-7: What I Wish I Knew!

This video reflects on the good and bad of my 1-4-7 journey.

TLDR: Training for the 1-4-7 by only campusing is a bad way to train because the progress is too slow. If you improve your max hangs and the one arm pullup just enough, you can get the 1-4-7 without dedicating campus board time. Less time on the campus board equals more time having fun climbing.

TIMESTAMPS
00:00 - Intro
00:42 - Why campusing too early can be bad
02:06 - Alternatives to campusing prior to V8
02:50 - THE MAIN MESSAGE
04:45 - The 1-4-7 in a nutshell
05:13 - The Progression (My bad, mindless campusing era)
9:53 - The Progression (One Arm Pullup Being Crucial)
11:35 - The Progression (Strong Fingers Being Crucial)
13:28 - Where to Place Campusing in the Session