ACT Therapy for OCD Treatment in Hindi || Anxiety, Depression || Acceptance and commitment Therapy
Автор: Knowledge Liberates
Загружено: 2022-01-20
Просмотров: 69311
Best book for learning ACT Therapy: https://amzn.to/40VIVeP
Knowledge Liberates Whatsapp group link : https://chat.whatsapp.com/BOrsfxMtrbT...
This Video has been Medically reviewed by a doctor
Acceptance and Commitment Therapy for OCD, Anxiety disorders and Depression. One of the best scientifically proved therapies
Books mentioned in this Video : The Happiness Trap, Emotional Agility
ACT Metaphor link:
Bus metaphor - • Passengers On A Bus - an Acceptance & Comm...
Party Metaphor - • The Unwelcome Party Guest - an Acceptance ...
Please note : I am not a doctor. I have gathered and understood this information through different books and Online sites and have delivered it here for the help of others.
Sources for this video : https://psychotherapyacademy.org/act-...
#ocd #ocdinhindi #ocdrecovery #ACTTherapy
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